It's truly an amazing experience when I step back, reflect, and see the beauty of God's work within me. Since the new year, our church has started a series called, "Fresh Start." Everyone wants a "new year, new me" kinda year...and as I'm sitting in church...it was then that I realized how anyone, anywhere, any time...can have a fresh start.
If I were to offer you a chance for a fresh start right now, would you take it? Our bodies are very important mechanisms and it is up to us to take care of them, love them, and honor them. What we feed our bodies, whether that is mentally, emotionally, or physically...can either harm us or help us.
There were times that I used to question God, "why do you want me to be so passionate about fitness and health?" I already had the passion in helping others...and it then dawned on me that God wants me to help others in those areas as well.
I am putting together a free 5 day clean eating challenge/support group through a private Facebook group. Whether you struggle with making healthier food choices, portion control, making time for exercise, you name it...this group will help with all of the above. There will be daily accountability, motivation, as well as tips, and at the end there will even be a prize giveaway.
When achieving and accomplishing your goals and dreams, I find it extremely helpful when working with others who are going through similar experiences and struggles. Together, we are able to uplift and motivate each other.
So tell me, do YOU want a fresh start?
-Becky
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